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Övrig info:
Författare Roth, Bob
Förlag Simon & Schuster UK
Utgivningsår 2018
Omfång 215 sidor
Bandtyp Inbunden
Mått 134 x 184 mm
Ryggbredd 20 mm
Vikt 260 g
Språk English
Förklaring av innehållet i boken:
Every day we face a growing epidemic of stress. People of every race, age and income all make the same confession: 'I am so stressed'. There is a simple practice that dramatically changes how we respond to life's stresses: the Transcendental Meditation technique. With scientifically proven benefits, improved focus, sleep, resilience, creativity and memory, this method has a direct impact.
For nearly five decades, Bob Roth has helped bring Transcendental Meditation to millions of people around the world - in 35 countries across Europe, North and South America, Asia and Africa. Once a sceptic, he learned the art from Maharishi Mahesh Yogi, the foremost scientist of consciousness and meditation.
As Co-Founder and Executive Director of the David Lynch Foundation, Bob teaches frequently at inner-city schools, veterans' hospitals, battered women's shelters, homeless shelters and prisons. Bob is also the go-to meditation teacher for leading figures in the worlds of media and business.
Beautifully presented, Strength in Stillness is a simple, classic guide to calming your mind and body.
Övrig info:
Författare Roth, Bob
Förlag Simon & Schuster UK
Utgivningsår 2018
Omfång 215 sidor
Bandtyp Inbunden
Mått 134 x 184 mm
Ryggbredd 20 mm
Vikt 260 g
Språk English
Förklaring av innehållet i boken:
Every day we face a growing epidemic of stress. People of every race, age and income all make the same confession: 'I am so stressed'. There is a simple practice that dramatically changes how we respond to life's stresses: the Transcendental Meditation technique. With scientifically proven benefits, improved focus, sleep, resilience, creativity and memory, this method has a direct impact.
For nearly five decades, Bob Roth has helped bring Transcendental Meditation to millions of people around the world - in 35 countries across Europe, North and South America, Asia and Africa. Once a sceptic, he learned the art from Maharishi Mahesh Yogi, the foremost scientist of consciousness and meditation.
As Co-Founder and Executive Director of the David Lynch Foundation, Bob teaches frequently at inner-city schools, veterans' hospitals, battered women's shelters, homeless shelters and prisons. Bob is also the go-to meditation teacher for leading figures in the worlds of media and business.
Beautifully presented, Strength in Stillness is a simple, classic guide to calming your mind and body.
Tis 23 apr 15:43
Bok: Strength in Stillness av Bob Roth, transcendental meditation
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50 kr
