Beskrivning
Gentle Yoga For Every Body - ny och inplastad DVD.
DVD region 0 (fungerar i alla dvdspelare).
Engelskt tal. Ej text. 240 minuter.
***
Gentle Yoga for Every Body has 12 customized routines that make all the physical and mental benefits of yoga available to everyone. Over the centuries, yoga practitioners have discovered simple and effective practices to reduce stress and achieve optimal health, vitality and serenity. This DVD has specially modified poses and routines so that no matter how flexible or inflexible you are, you can experience the numerous benefits of yoga.
This revolutionary, interactive system allows you to choose from over 12 customized routines ranging from 15-60 minutes. The DVD is arranged in 3 sections, Very Gentle, Gentle and Gentle Challenge to meet your ever changing needs.
Routines include:
- Routines to build strength and increase flexibility gently
- Modified routines to meet a wide variety of needs, including seated in a chair, lying down and standing positions.
- Specific issues, such as Neck and shoulders
- Relaxation and stress reducing routines
- Breathing exercises
30 MINUTE BONUS FEATURE: Living Compassion with the Dalai Lama
****
Samfrakt på Tradera: Fri frakt vid köp över 800 kr. Välj bland 2000 DVD/BD/CD.
****
Konsumentköplagen:
När du handlar blu-ray/dvd/cd har du 14 dagars öppet köp på obrutna artiklar, kontakta oss innan retur för ditt returnummer och returadress. Fraktkostnad vid öppet köp betalas av kund.
****
DVD region 0 (fungerar i alla dvdspelare).
Engelskt tal. Ej text. 240 minuter.
***
Gentle Yoga for Every Body has 12 customized routines that make all the physical and mental benefits of yoga available to everyone. Over the centuries, yoga practitioners have discovered simple and effective practices to reduce stress and achieve optimal health, vitality and serenity. This DVD has specially modified poses and routines so that no matter how flexible or inflexible you are, you can experience the numerous benefits of yoga.
This revolutionary, interactive system allows you to choose from over 12 customized routines ranging from 15-60 minutes. The DVD is arranged in 3 sections, Very Gentle, Gentle and Gentle Challenge to meet your ever changing needs.
Routines include:
- Routines to build strength and increase flexibility gently
- Modified routines to meet a wide variety of needs, including seated in a chair, lying down and standing positions.
- Specific issues, such as Neck and shoulders
- Relaxation and stress reducing routines
- Breathing exercises
30 MINUTE BONUS FEATURE: Living Compassion with the Dalai Lama
****
Samfrakt på Tradera: Fri frakt vid köp över 800 kr. Välj bland 2000 DVD/BD/CD.
****
Konsumentköplagen:
När du handlar blu-ray/dvd/cd har du 14 dagars öppet köp på obrutna artiklar, kontakta oss innan retur för ditt returnummer och returadress. Fraktkostnad vid öppet köp betalas av kund.
****
Butik
Gentle Yoga For Every Body (DVD)
Pris
149 kr
